Milk Date Juice

Dates - 3-4
Milk - ½ Cup

Sugar - As Required

First of all remove the seeds from the dates and then soak them in 1 tablespoon of water for 2-3 hours. If the outer skin of dates are hard remove it. In a blender, add the milk, dates and sugar, blend well. Serve chilled. Try to avoid usage of Ice or cold water as it dilutes this juice and taste changes drastically.